Buddha Bowl with Brown Rice Salad

Iva

Course:

Salad

Difficulty:

Easy

Recipe cover

Buddha bowl is always trendy and delicious. It's very healthy salad, full with vitamins and minerals. The lemon dressing is perfect combination with this salad.


Cooking Time

25 min

Prep Time

20 min

Servings

2 portions

Ingredients

  • 1 cup brown rice
  • 1 cucumber
  • 150g cherry tomatoes
  • 1 tbsp parsley, chopped
  • 1 avocado
  • 1 tsp white sesame seeds
  • 1 tsp black sesame seeds
  • 1 red onion
  • 150g cabbage
  • 2 bell peppers
  • handful of pomegranate seeds
  • salt to taste

1

Boil the brown rice according to the package instructions.

2

Peel the cucumber. Dice it. Chop the cherry tomatoes into halves. Chop the bell peppers. Peel the avocado skin and cut it in very fin slices. Chop the cabbage and the onion.

3

Assemble the salad like a buddha bowl. Add brown rice at the bottom of the plate.

4

Arrange the vegetables - cucumbers, cherry tomatoes, parsley, avocado, red onion, cabbage and pomegranate seeds.

5

Sprinkle with salt according to your taste, white and black sesame seeds.

Note:

  • Drizzle with lemon dressing. Recipe in my blog.
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My protein affiliation
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I am Iva, I'm a foodie and love creating healthy recipes

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