Bulgur Salad with Blue Cheese and Spinach

Iva

Course:

Salad

Difficulty:

Easy

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It's healthy and very delicious salad with few ingredients. Definitely you must try it. I drizzle it with my favorite lemon dressing.


Cooking Time

10 min

Prep Time

15 min

Servings

2 portions

Ingredients

  • 1 cup bulgur
  • 30g spinach
  • 1 cucumber
  • 1-2 tomatoes
  • 30g roasted hazelnuts
  • 200g blue cheese

1

Boil the bulgur as per your package instructions.

2

Peel the cucumber. Dice the tomatoes and cucumber.

3

Wash the spinach and cut the stamps. Roughly chop the leaves.

4

Roast the hazelnuts for 10 minutes at 160 C degree at the oven.

Tip:

  • You can do this step using a pan on the stove. Stir consistently.

5

Assemble the salad. Add bulgur, spinach, diced cucumbers, diced tomatoes, crumble blue cheese and roasted hazelnuts.

6

Drizzle with lemon dressing.

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My protein affiliation
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I am Iva, I'm a foodie and love creating healthy recipes

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