Gluten Free Crepes

Iva

Course:

Breakfast

Difficulty:

Easy

Recipe cover

These crepes are so good, you won't even know they are gluten free. They are perfect for a delicious easy breakfast, snack, or healthy dessert.


Cooking Time

30 min

Prep Time

15 min

Servings

6 crepes

Ingredients

  • 1/2 cup apple flour
  • 1/2 cup tapioca flour
  • 2 eggs
  • 1 cup milk
  • 1 tbsp erythritol
  • pinch of salt
  • 1 tsp cinnamon
  • 1 tbsp coconut oil + for greasing

1

Mix everything in a bowl and stir.

2

Heat a non-stick pan, greased with coconut oil, over low to medium heat.

3

Pour a portion of the batter onto the centre of the pan.

4

Tilt the pan carefully with a circular motion so that the batter coats the surface evenly.

5

Cover with a lid. Cook the crepe for about 4-5 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side.

Tip:

  • If you don't have apple flour, you can make your own apple flour by dehydrating apples and blending them into a fine powder.
  • For toppings you can use any fresh seasonal fruits, cream, chocolate spread, tahini, nut butter of your choice.
My protein affiliation
My protein affiliation
author pic

I am Iva, I'm a foodie and love creating healthy recipes

About me