Keto Tiramisu in a jar

Iva

Course:

Dessert

Cusine:

Italian

Difficulty:

Easy

Recipe cover

I love tiramisu but when I start keto diet I couldn't eat it. So, I had to think how to create tiramisu low carb and gluten free. Finally, I did it. I promise you this is so delicious as original Italian recipe. You definitely have to give a try!


Cooking Time

40 min

Prep Time

15 min

Ingredients

  • 1 cup coffee + 1 tsp. erythritol
  • 1 tbsp cocoa for sprinkling
  • For the cream:
  • 300g of yogurt (or cream cheese + yogurt)
  • 3 tbsp erythritol powder
  • For the cake layer:
  • 2 cups almond flour
  • 1 tsp baking powder ️
  • 4 eggs
  • 1/2 cup erythritol powder ️
  • 2 tbsp coconut oil, melted

1

Preheat oven at 160 C (320F) degrees.

2

Beat the eggs, erythritol and coconut oil with a mixer.

3

Add the almond flour and baking powder. Stir.

4

Pour the batter in a baking tray lined with parchment paper.

5

Bake for about 40 minutes or until a wooden skewer placed in the center comes out clean.

6

Put 1 tsp. erythritol in hot coffee and stir. Let it cool. Mix all the ingredients for the cream.

7

Cut the sponge cake into smaller pieces. Dip each piece into the coffee.

8

In the jar, alternate the sponge cake with the cream.

9

Sprinkle with cocoa powder. Cool before serving.

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I am Iva, I'm a foodie and love creating healthy recipes

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