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Breakfast with Coconut Chia Pudding and Overnight Oats


Posted on October 16, 2023 by Iva

Rating 3 of 5


"Oats are boring! Chia pudding has no taste!" Wow! Not any more! You have to try this recipe, and you will find that it's not true. Full-fat coconut milk is the best choice when preparing chia pudding. It's so smooth and tasty. Overnight oats can be made pretty by adding a little bit of color. Blue spirulina has many health benefits, and you should definitely include it in your breakfast.




Breakfast with Coconut Chia Pudding and Overnight Oats

Are you looking for a nutritious and delicious breakfast that will kickstart your day with a burst of flavor and energy? Look no further than this delightful recipe for Coconut Chia Pudding and Overnight Oats. This breakfast combines the goodness of oats, chia seeds, and coconut for a creamy and satisfying morning meal. With a pop of blue spirulina and the decadence of dark chocolate, it's a treat for your taste buds that's healthy too.

 

Grab a spoon, dig in, and savor the delicious combination of flavors and textures. The sweet, creamy coconut chia pudding pairs perfectly with the nutty oats and the delightful crunch of puffed quinoa. The touch of dark chocolate adds a decadent twist, making this breakfast a treat for your senses.

 

Breakfast with Coconut Chia Pudding and Overnight Oats

 

Not only is this breakfast visually appealing and incredibly tasty, but it's also loaded with essential nutrients, making it a healthy way to start your day. The combination of oats and chia seeds provides a hearty dose of fiber, while the coconut yogurt and coconut milk bring in healthy fats and a tropical flavor. The fresh fruits on top provide a natural sweetness and a vitamin boost.

 

So, next time you're in the mood for a special breakfast that's both nutritious and indulgent, try making these Coconut Chia Pudding and Overnight Oats jars. It's a morning treat that's sure to brighten your day and keep you energized for hours to come.

 

Breakfast with Coconut Chia Pudding and Overnight Oats

 

This Coconut Chia Pudding and Overnight Oats recipe is not only a feast for the eyes but also a nourishing way to begin your day. It provides the energy you need to kickstart your morning, and it's packed with wholesome ingredients that contribute to your overall well-being. Customize it to your liking, and take advantage of the numerous variations possible with this versatile breakfast. Whether you enjoy it as a quick weekday breakfast or a leisurely weekend brunch, it's sure to become a favorite in your breakfast repertoire.

 

Let's dive into the details of this scrumptious breakfast recipe.


Breakfast with Coconut Chia Pudding and Overnight Oats

3.2 from 15 Votes

Course:  dessert , breakfast

Difficulty:  simple , quick , easy

Diet:  sugar-free , gluten-free , vegetarian , vegan

Servings:  2

Calories:  425 kcal

Prep Time: 15 mins

Cook Time: 5 mins

Total Time: 20 mins

Ingredients

Instructions

  • 1

    Prepare the Overnight Oats:

    In a bowl, combine the porridge oats with the coconut yogurt, blue spirulina powder, and 1 tablespoon of maple syrup. Mix well until the ingredients are thoroughly combined. After mixing, cover the bowl and allow it to soak overnight in the refrigerator. This step will ensure that your oats become wonderfully creamy and infused with the flavors of the coconut and blue spirulina.


  • 2

    Make the Coconut Chia Pudding:

    In a separate bowl, mix the chia seeds, 1 tablespoon of maple syrup, vanilla extract, and the full-fat coconut milk. Stir until the chia seeds are evenly distributed, and the mixture is sweetened to your liking. Cover the bowl and also let it soak in the refrigerator overnight. This will allow the chia seeds to absorb the liquid and create a thick and creamy pudding.


  • 3

    Melt the Dark Chocolate:

    The next morning, it's time to add a touch of indulgence to your breakfast. Melt the dark chocolate drops with a tablespoon of coconut oil using either a double boiler or your microwave oven. Stir until you have a smooth, velvety chocolate sauce.


  • 4

    Create Chocolate-Dipped Jars:

    Now, get your serving glasses or jars ready. Take the very top part of each glass or jar and dip it into the melted dark chocolate, then place them in the freezer for about 10 minutes. This step adds a fun and decadent touch to your breakfast presentation.


  • 5

    Assemble Your Breakfast Cups:

    Begin the assembly by layering the puffed quinoa at the bottom of the prepared glasses. The puffed quinoa will add a delightful crunch to your breakfast.


  • 6

    Next, spoon in a layer of the blue overnight oats mixture that you prepared the night before. The vibrant blue color will not only make your breakfast visually appealing but also adds an extra dose of antioxidants and nutrients.


  • 7

    Finish off your jars by adding the creamy and nutritious coconut chia pudding on top of the oats. This layering creates a delightful textural contrast and a harmonious blend of flavors.


  • 8

    Decorate and Enjoy:

    To finish your breakfast masterpiece, decorate the jars with a generous sprinkle of fresh red currants and cherries. These fruits not only provide a burst of natural sweetness but also bring in a burst of color that complements the blue and white layers. 


Tips

  • Sweetener Variations: While the recipe uses maple syrup, you can customize the level of sweetness by adjusting the amount of sweetener to suit your taste. Honey or agave syrup can be used as alternatives to maple syrup.
  • Consistency Control: The consistency of your chia pudding and overnight oats can be adjusted to your preference. If you prefer a thicker texture, use fewer liquids. 
  • Chilling Time: The key to a creamy and satisfying breakfast is the overnight soaking of both the oats and chia seeds. Don't rush this step; give them ample time to absorb the liquid and flavors.
  • Layering Creativity: Feel free to get creative with the layering of your breakfast jars. You can also add fresh berries, sliced bananas, or chopped nuts for added texture and flavor.
  • Spirulina Powder: Blue spirulina powder not only adds a unique blue color but also boasts numerous health benefits. It's known for its antioxidant and anti-inflammatory properties.
  • Serving Presentation: These jars not only make for a delicious breakfast but also a beautiful presentation for special occasions. Serve them to guests or enjoy them as a weekend treat.
  • Storage: If you have leftover prepared jars, you can store them in the refrigerator for a day or two. However, it's best to consume them fresh for the best texture and flavor.
  • Variation Ideas: Experiment with different toppings and flavor combinations. Consider adding shredded coconut, crushed nuts, or a drizzle of almond butter for even more variety.

Notes

  • Caloric Content: The estimated calorie content for a serving of this Coconut Chia Pudding and Overnight Oats breakfast, without the added fruits, is approximately 425 calories. The exact calorie count may vary based on the brands and specific ingredients used.
  • Gluten-Free Option: If you need a gluten-free version of this recipe, make sure to use certified gluten-free oats. All other ingredients are naturally gluten-free.
  • Nutritional Benefits: This breakfast is rich in fiber, healthy fats, and antioxidants. Chia seeds are an excellent source of omega-3 fatty acids and protein, making this a nutritious way to start your day.
  • Make It Vegan: To make this recipe completely vegan, use plant-based alternatives for the yogurt and dark chocolate. Vegan yogurt and dairy-free chocolate chips work perfectly.
  • Portion Sizes: Adjust the portion sizes based on your appetite and dietary needs. You can prepare smaller or larger servings as required.


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