Mediterranean Salad with Hummus

Iva

Course:

Salad

Difficulty:

Easy

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This is very easy and quick salad. It's vegan and super delicious. Full with protein, healthy fats and minerals. Definitely it's a must try!


Prep Time

15 min

Servings

2 servings

Ingredients

  • 2 avocados
  • 1 red onion
  • 1 tomato
  • 1 cucumber
  • 1/4 can of chickpeas
  • 250g hummus
  • 1 tbsp parsley, finely chopped
  • 150g cherry tomatoes
  • 6 olives
  • salt to taste
  • 1 tbsp olive oil

1

Peal the avocado skin, remove the pit and dice it.

2

Chop the red onions, cumbers and tomatoes.

3

Cut the cherry tomatoes in half.

4

Wash the canned chickpea and drain the excess water.

5

Assemble the salad with hummus, avocados, tomatoes, cucumbers and chickpeas.

6

Add cherry tomatoes, olives and sprinkle with parsley. Drizzle with olive oil and salt according to your taste.

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I am Iva, I'm a foodie and love creating healthy recipes

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