Pumpkin Pie Spice Porridge - Vegan Keto Noatmeal
Iva
If you wonder what to do with this year harvest of walnuts from Grandma's village, here is a practical, quick and simple idea. A person who is on a keto or low carb diet, I think, would appreciate this recipe.
Ingredients
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3 cups walnuts, raw
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1 tbsp flax seeds, ground
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1 tsp cinnamon powder
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1/4 tsp cardamon powder
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1/4 tsp clove powder
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1/4 tsp ginger powder
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1 tsp vanilla
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1/2 tbsp erythritol
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Toppings:
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1 cup roasted pumpkin
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1 tbsp pumpkin seeds
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1 tbsp desiccated coconut flakes
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1/4 tsp cinnamon powder
1
Blend the walnuts with 3 cups of water.
2
Strain the milk with a nut milk bag, eco bag or cheesecloth.
3
Pour the walnut milk into a casserole. Turn on the stove and bring it to boil.
4
Reduce the heat to low and add all the ingredients.
5
Add the walnut meal which is inside the bag as well.
6
Let it simmer for about 5 min on low heat. Stir continuously until the consistency of oatmeal is obtained.
7
Serve and decorate with roasted pumpkin, pumpkin seeds and sprinkle with desiccated coconut flakes and cinnamon powder.
Tip:
- If the noatmeal gets thicker than expected, add more milk. If it turns out watery, add ground walnuts or ground flaxseed.
- For chocolate flavor, add cocoa powder to the casserole.
