Pumpkin Pie Spice Porridge - Vegan Keto Noatmeal
If you wonder what to do with this year harvest of walnuts from Grandma's village, here is a practical, quick and simple idea. A person who is on a keto or low carb diet, I think, would appreciate this recipe.
3 cups walnuts, raw
1 tbsp flax seeds, ground
1 tsp cinnamon powder
1/4 tsp cardamon powder
1/4 tsp clove powder
1/4 tsp ginger powder
1 tsp vanilla
1/2 tbsp erythritol
1 cup roasted pumpkin
1 tbsp pumpkin seeds
1 tbsp desiccated coconut flakes
1/4 tsp cinnamon powder
Blend the walnuts with 3 cups of water.
Strain the milk with a nut milk bag, eco bag or cheesecloth.
Pour the walnut milk into a casserole. Turn on the stove and bring it to boil.
Reduce the heat to low and add all the ingredients.
Add the walnut meal which is inside the bag as well.
Let it simmer for about 5 min on low heat. Stir continuously until the consistency of oatmeal is obtained.
Serve and decorate with roasted pumpkin, pumpkin seeds and sprinkle with desiccated coconut flakes and cinnamon powder.
- If the noatmeal gets thicker than expected, add more milk. If it turns out watery, add ground walnuts or ground flaxseed.
- For chocolate flavor, add cocoa powder to the casserole.